Waldorf Salad

Here’s a healthy version from Seattle and King County Public Health by way of Spark Net:


4 medium sized apples, cubed
3 stalks of celery, chopped
1/3 cup walnuts, chopped
1/2 cup low fat yogurt, plain
1/3 cup raisins


Combine apples, celery, raisins, and walnuts in a bowl. Stir.  Add yogurt and stir all ingredients together.  Chill to blend flavors or enjoy right away.

I generally do the version where you use salad dressing – the kind that comes in a mayonnaise jar – and skip the raisins, but this looked intriguing.  All I can say is be sure to grab the PLAIN yogurt, not the vanilla.  Not that it’s bad that way.

Alice 

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